Preventitive Care (Eye and Dental)

Good vs. Bad Foods

Which foods can lesson your chances vs. Which foods can hurt your chances of becoming a diabetic.

Nutrition Label

The first steps in making sure you are eating a healthy diet is to understand a Nutrition Label, and what exactly it is telling you.

Healthy Habits

Living a healthy lifestyle is not always easy. Here are some Healthy Habit tips to help you become a happier healthier version of you.

Energy in / Energy Out

Everyone needs to stay active. If you want to stay happy and healthy staying active a little each day will go a long way.

Foods To Include In Your Diabetic Meal Plans

The Pyrimid From The Foundation Up

Stay Active

Keep Moving!

This is just place holder copy. Something should be stated about how much exercise you should get in a week.

Maybe give some simple exercises that everyone can do: Walking, dancing, ridding a bike etc.

Fuits, Vetables, Whole Grains, Olive Oil ...

The Largest Portion Of Your Meals Should Be Made Up Of These Items

This is only place hold copy.Explain this group and why diabetic should eat more of these foods.

List the items in this group and which of these items that should be eaten the most.

Drink Water!

Drink ?oz of water each day and tell why this is important.

Fish and Sea Food

Get Your Fish On

The Next Largest Portion Of Your Meals Should Be Made Up Of These Items

This is only place hold copy. Explain this group and why diabetic should eat these items.

List the items in this group and which of these items that should be eaten the most.

Poultry, Eggs, Cheese, Yogurt

A Portion Of Your Meals Should Be Made Up Of These Items

This is only place hold copy.Explain this group and why diabetic should eat more of these foods.

List the items in this group and which of these items that should be eaten the most.

Meats And Sweets

A Small Portion Of Your Meals Can Be Made Up Of These Items

This is only place hold copy. Explain this group and why diabetic should eat a small portion of these foods.

List the items in this group and which of these items that should be eaten the most.

Latest News

Partnering Institutions

6 Steps 2 A Longer Life

Healty Food

Healthy Diet

Healthy Cooking

Healthy Recepies

Make Exercises

Drink Water

Daibetes Symptoms


Symptom One

Give one of the symptoms.


Symptom 2

Give one of the symptoms.


Symptom 3

Give one of the symptoms.


Symptom 4

Give one of the symptoms.

Fun Fact

Pigs snuggle close to one another and prefer to sleep nose to nose. They dream, much as humans do. In their natural surroundings, pigs spend hours playing, sunbathing, and exploring. People who run animal sanctuaries for farmed animals often report that pigs, like humans, enjoy listening to music, playing with soccer balls, and getting massages.

Recipe Of The Day

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Latest From Our Blog

People eating organic food 25%
People eating fast food 74%
People on diets 7%

On the other hand, we denounce with righteous indignation and dislike men who are so beguiled and demoralized by the charms of pleasure of the moment, so blinded by desire, that they cannot foresee the pain and trouble that are bound to ensue; and equal blame belongs to those who fail in their duty through weakness of will, which is the same as saying through shrinking from toil and pain. These cases are perfectly simple and easy to distinguish. In a free hour, when our power of choice is untrammelled and when nothing prevents our being able to do what we like best, every pleasure is to be welcomed and every pain avoided. But in certain circumstances and owing to the claims of duty or the obligations of business.

Weekly Interview: Hershel the farmer

Peter: Hershel tell us about how you started to grow organic food?

Hershel: Well, first of all I’ve never been the farmer type. My father had a farm and he wanted me to work hard like him so one day he can leave the farm to me.

Peter: Did you enjoy it at first?

Hershel: Of course not! I was a young boy who just wanted to play with his friends and talk to girls…I was very shy so there wasn’t actually any girl talking (laughing)!

Peter: How did you start working with Organic Food LTD?

Hershel: I was approached by one of your colleagues at the Australian competition “Young Farmer”. We spoaked and he showed me that here are a lot of possibilites before us, that the market is not crowded at all and that we can open people’s eyes for the organic food.

Peter: What kind of food you are producing for our customers?

Hershel: At the beggining I started with potatoes, tomatoes, cucumbers and very small amount of grapes. Now we operate on over 1500 acres and we produce over 200 different vegetables. Also we have another 200 acres only with fruits, forest fruits mainly – strawberries, blueberries and blackberries.

Peter: Did you breed any animals?

Hershel: Yes, we have pigs, cows – from which we get the best organic milk 🙂 …we have also chickens.

Hershel Green – farmer from Vermont